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Here's a leaky gut diet plan to improve your gut health, including a sample meal plan. Healing leaky gut is as simple as working with your diet, supplements, and habits to support gut health. Learn about leaky gut syndrome, a hypothetical condition that may be associated with some gastrointestinal diseases Find out how to diagnose, manage and treat intestinal permeability and its possible effects on your health. Food that heals + what to avoid since starting my telehealth functional medicine clinic over a decade ago, i have helped thousands of patients overcome their gut problems and heal from leaky gut syndrome.